Hi loves! I realized recently that one of the best things about this day and age is how uplifting and encouraging women are toward each other.
I was recently a part of the Women’s Empowerment fitness event at the Samsung rooftop in NYC on July 8th. It was an exclusive cycling class filled with some of the most amazing and inspiring women I have ever met. We all worked out together, focused on our goals, and motivated one another to push our limits.
Afterward, we enjoyed some acai bowls, fresh juices, lots of fun music, and mingling. I have to say, it was one of the best things I have ever been a part of. There’s really nothing quite like a bunch of women coming together to inspire and empower one another.
It’s made me realize just how important this movement truly is. If you’re not a part of the many women who empower each other every day, it’s something you should definitely think about doing. And if you’re not sure how to become a part of it, here are a few tips.
What You Can do to be a Part of This Powerful Movement
If you’re a woman or you’re just looking for a way to not only empower your own life, but also empower the lives of other women everywhere, these are some things you can do every single day.
1. Recognize your hard work
There’s absolutely nothing wrong with acknowledging how hard you’ve worked. In fact, it can be really empowering to look at what you’ve accomplished and give yourself a pat on the back. You deserve it. You put in the time and effort to achieve your goals and you really should pay attention to each milestone you pass. This can help motivate you to keep going and inspire you to reach new heights.
2. Praise the hard work of other women
Don’t just recognize your hard work. There are so many incredible women around you every single day hustling and putting in a ton of hard work. Tell them how amazing they are! There’s really nothing quite like another woman telling you how great you’re doing. Not only will it encourage them to work even harder, it’ll inspire you to keep going so you can be an example to others.
3. Use available resources to help crush your goals
One thing that all women should be doing to stay empowered is managing their time by using the resources they have available. We have so much going on in our lives and sometimes, we need a little help to maintain our schedules so we can continue to accomplish our goals.
One thing that helps a lot with this is Samsung Gear Fit2 fitness band. It’ll allow you to crush your goals in the gym and manage the rest of your goals outside of the gym at the same time. This helps empower you to work hard all day long and it’ll also help you get a lot more done in a single day.
4. Work together
Instead of working against other people and competing, focus on how you can help each other. Find another woman, team up, and work to make your dreams a reality. You can accomplish so much more by putting your heads together and working together than you ever will alone. There’s enough success for everyone in the world.
5. Be a leader
A fantastic way to become a part of the women’s empowerment movement is to be a leader. Show other women what they could accomplish if they choose to inspire and motivate other women. Practice women’s empowerment every single day so you can be an example to everyone else out there who doesn’t know where to start. Crush your goals, live your dreams, and be proof that hard work will pay off.
If you want more ways to become inspired and empower your life and you live in the NYC, Philadelphia, D.C., and Boston area, you can enter the AT&T Women’s Empowerment Sweepstakes for a chance to win a seat at the next fitness event with me on August 27th by purchasing a Galaxy S8, $60 worth of Samsung accessories, or activating the new AT&T unlimited choice plan at participating AT&T stores from now till 8/11.
Don’t worry if you’re unable to make it to the event. I’ll also be doing a Peeks live stream for those of you who aren’t able to come. You can download and make an account for FREE here: https://peeks.app.link/JenSelter Let’s all work together to empower each other every day! Hope to see you there :)