Hi everyone! I wanted to talk about something that many of you message me about, and that’s the way you feel about your body. We all have insecurities. We all have things we would change if we could, but even with those things, we need to learn to love our bodies.
I know it can be really difficult in this day and age with so many fit and good-looking people posting stunning photo after photo on social media. Even magazines are filled with beautiful people and sometimes we can’t help but to compare ourselves to them. This is something we ALL need to stop doing.
The beauty of your body is that it’s not like everyone else’s. That’s why you have to learn to love your body – no matter what it looks like and no matter what stage you’re at in life.
Here are my best tips for learning to love your body as is.
1. Stop Comparing Yourself
Comparing your body to someone else’s will never help you feel good about it. Your body can never look just like another person’s. We’re all different. We all develop muscle and carry weight in different places. There’s absolutely no point in comparing yourself to someone else. Stop trying to be like someone else and start working toward bettering yourself.
2. Focus on Feeling Good – Not Just Looking Good
If you treat your body with care, it will radiate that. Feeling good on the inside means treating your body with healthy foods and giving it the exercise it craves. If you’re healthy on the inside, you’ll look it on the outside. And that’s all you should ever want with your body in order to love it – to be healthy.
3. Only Allow Room for Positivity in Your Life
Negativity should never be allowed in your life. In order to really learn to love your body no matter what, you have to get rid of everyone and everything that makes you feel otherwise. You don’t need someone bringing you down when you’re fighting to stay up. Therefore, only make room for positivity in your life and you’ll see just how easy it is to love your body.
Learning to love your body no matter what it looks like isn’t always easy. We all struggle with not feeling great about ourselves from time to time. The best thing you can do for yourself and your body is to love it.
